Sounds Can Help You Heal

Hello My Dear Friends,

I hope you are having a good day despite all the good "bad" things that sometimes happen in our lives.

It is not a secret for many that staying close to Christ is to know the certainty of Eternal Life and in that Faith We are able to cope with the horrific images and sounds of today.

Let me ask you a question: Have you ever experienced healing by sounds and music? If you can't remember I will bet you've had the experience of this healing. Think of when you danced and laughed listening to your favorite tunes... or when you danced with someone close to you, the feeling of ... many wonderful things! Sounds permeate our conciousness even if we don't notice it, and since the unconcious mind is highly influenced by everyday sounds, selecting what you hear can have a deep impact on your health. Soothing and relaxing sounds can enhance your immune system and health in general by relieving stress and calming the mind, allowing for awareness and better focus to happen, which in turn dissipates anxiety and negative and stressful thoughts.

I envite you, the listener and the reader for an amazing healing session you can enjoy incorporating sounds and music. The World is a wonderful place full in diversity we can all enjoy and one good thing about technology is the acessibily to obtain certain things only the web has it. Search on the web for some "relaxing healing and soundscapes" type of music and give it a try. Do you have incense and a glass of red wine? Even better, I knew I could count on you :)

So here are some tips for you to enjoy this experience to its fullness:

try enhacing the aroma of the room where you are, natural oils are great for these ocasions. Having a humifier in a slow setting and mixing the water with an essencial oil will turn your room into a spa. Also try an ample area so you can lay down on your back and do some stretching from side to side opening the spinal cord allowing for oxygen and new blood to replenish the old with the new.

In the flow of the moment do various little prayers of thanks to Christ and God, and ask the Holy Spirit to guide you in session and in life. Connected to Christ you will feel the warmth from within, connecting to The Almighty God. Doing this at least once a week will recharge your "battery" again, your life source of Energy. Asking God to bless your family and friends and even those who are the last on your list of favorites will create harmony in your heart which is directly connected with your Spirit. And a well mannered Spirit is priceless!! Make this a continuos act of your part and engage your Spirit in the Highest levels of Human Healing which come from God, Christ and The Holy Spirit himself. You will notice the transformation taking place in you and the energy that eventually flows outward from you unto others bringing peace and harmony whereever you go in life.

Part I- Toxins + Toxics + Pesticides= What should you know and How to defend yourself??

Welcome! Here mentioned is the subject of toxic substances.


What are these Toxic substances that affect us on a day to day basis?

What do we need to know and do about them??

You should know that the Human body is built to LAST! That's right, your body is designed to be in harmony with itself, always fighting diseases and any type of external/internal pathogen that tries to disturb its PEACEFUL STATE. Since nowadays the amount of abuse your body takes is so imense, be it from stress, chemicals, poisoined food, pesticides or even your soaps and shampoos that carry imense amounts of chemicals, the defenses of your body are greatly diminished and the consequences are not nice pictures.

I believe it is extremely important that you TAKE CHARGE of your own health because nobody will do it for you, and that includes your doctors. Excellent doctors are simply there to help you on your way to better understand your own health situation and many doctors don't even do that, they simply prescribe medications to COVER UP symptoms. There are excellent books about the industry of medications and prescriptions and its toxic effects on the Human body; any book with emphasis on natural ways of healing will probably mention something about this.

Here you will see some of the chemicals mostly found in your homes. You should be aware of them; and by cutting them off your life the result can be only one --- your path to a better health... which is HIGHLY BENEFICIAL.

I think a good way to begin is to show you a Toxic Chemical Fact Sheet from The Wisconsin Department of Health & Family Services. I think you will be surprised by this!! This sheet is not specifically to Wisconsin, it also applies to many other states and countries.

PS: You might not know many of these toxic substances but by looking at how they are spelled gives you a hint and an advantage for when you see something that looks like it; remember that natural things are often simple when spelled.



Toxic Chemical Fact Sheets from the Wisconsin Department of Health and Family Services





Department of Health &Family Services



Toxic Chemical Fact Sheets



The following fact sheets are designed to provide basic information
about toxic chemical exposure for the general public. Each fact sheet
provides a brief overview of a specific chemical, common exposure
pathways, and possible health risks.



Note: These fact sheets do not represent all toxic chemicals. The fact
sheets are to support, but not replace, professional toxicological
consultation.



TOXIC


Aromatic Arsenic Atrazine
Concentrates
I
Benzene
I
Cadmium CarbQ(l BJClGK
I NewCarbonDioxide II
Carbon Monoxide
I CarbonTetrachloride
Chlorine Chloroform Chromium
Cyanide Cyclopentadiene Dicyclopentadiene
1.2-Dichloroethane 1.1-Dichloroethylene' 1.2-Dichloropropane
(1.2-DCA)
I
2.4-D
I
2.4- & 2.6- Dinitrotoluene (DNT)
(leaving DHFS)
Ethylene Dibromide Formaldehyde Freons
(EDB)
Fuel Oil
I
Gasoline
I
Lead
Lead Arsenate Mercury Mercury Spill
Pesticides Clean Up Options
Methamphetamine Methane Methylene Chloride
(Cleanin-9 meth IClb§)
Methyl Tert-butyl
I
Naphthalene
II
Polychlorinated
I


Did you recognized any of the above??? Right now in your own home you probably have many of these chemicals since they are commonly found in cleaning products, tap water, toothpastes, soaps, shampoos, detergents, etc... Remember that strong headache you had a few days ago? How about that nausea or vomiting, or even that chest pressure, sinus, or allergic reaction? Many of your health problem are directly related to the items found in your own home. It is a good idea to begin buying products that are natural in ingredients or at least minimize the use of those you now own. Remember: IT IS YOUR HEALTH THAT IS AT RISK.

Here are some more...

For more information on these or other chemicals, contact:
. Wisconsin Poison Control Center, 800-815-8855
. Your local public health health department
. Division of Public Health, BEH, 1 West Wilson Street, Rm. 150,
Madison, WI 53701-2659, (608) 266-1120
. The Agency for Toxic Substances and Disease Registry (ATSDR)
Information Center toll-free at 1-888-422-8737 or e-mail
ATSDRIC@cdc.gov



I Ether (MTBE) II II Biphenyls (PCBs) I
Polycyclic Aromatic Sulfates New Sulfur Dioxide
Hydrocarbons (PAHs)
TetrachloroethyleneI
Toluene 11.1.1- Trichloroethane
Trichloroethylene I Vinyl Chloride I


It is an amazing list!!!! And please notice again that many of these chemicals are used in our daily lives. Please reconsider using any products that contain these chemicals listed above since it is definetly bad for your health. I will soon post some info on the most commonly found chemicals in our homes. More info on the way soon...